Best Soups for Cancer Patients Beef

Senior Dietician Dr Krishna Priya gives us three soup recipes to help united states cope with some side effects of cancer treatment.

Some cancer patients complain of loss of ambition. Sometimes, this tin be a side-issue of the cancer treatment itself. Other times, it is related to tiredness and lack of activity. No affair what the cause, loss of appetite tin lead to lower intake of nutrition and calories.

To keep yourself good for you and to give your body a chance to recover, you need to keep to eat sufficient amounts of food. Even if you lot are unable to eat large meals like y'all used to earlier, stick to eating a larger number of smaller meals.

• Forget dietary restrictions when you have lost your appetite. Consume whatever you crave, fifty-fifty if it is full-fat nutrient.
• Try and exercise a little to improve your appetite. A short walk might do the play tricks.
• Endeavor and have fruit juices and soups when y'all don't feel like having a total meal.
• Soups can be a smashing way to better your nutritional intake when you lot are suffering from side-furnishings like a reduced ambition. They are easy to consume and to assimilate and can be packed with important nutrition.

Here is a uncomplicated recipe for a soup that will assist better your ambition.

• 1. Onion Soup
  • Ingredients
  • Method
• 2. Tomato Soup
  • Ingredients
  • Method
• 3. Spinach and Mushroom Soup
  • Ingredients
  • Method
• 4. Lemon Coriander Soup
  • Ingredients
  • Method
• 5. Vegetable goop
  • Ingredients
  • Method
• 6. Lemon Chicken Rice Soup
  • Ingredients
  • Method

1. Onion Soup

Onion Soup

This soup is succulent, hands digested and wakes up your ambition, preparing you for a more heavy meal.

Here'due south why onions are good for you:

• Onions are rich in antioxidants and fight inflammation.
• They also reduce your cholesterol levels.
• They aid you lot manage blood force per unit area.
• They assistance protect confronting blood clots.

Ingredients

Onions: 2 (pick the sweet diverseness), finely chopped

Garlic: ii cloves

Salted butter: 1 tbs

Bay leaf (tej patta): ane

Cornflower: 1 tbs

Milk: ½ cup

Vegetable stock: ½ cup

(To make vegetable stock, boil vegetables similar carrots, mushrooms and onions in water for half an hour. And then drain to go the stock.)

Table salt: to taste

Pepper: to taste

Method

• Melt the butter in a pan, over a medium flame.
• Add the onions, garlic, salt and pepper to the melted butter.
• Saute till the onions are soft and light brown. Continue the flame medium to avoid burning.
• Dissolve the cornflour in a ¼ loving cup of milk.
• Add together the vegetable stock, the cornflour milk and the remaining milk to the onions.
• Permit the soup simmer till it thickens.
• Check and adapt the common salt and pepper co-ordinate to your taste.

two. Tomato Soup

Lycopersicon esculentum Soup

This soup is easy to make and can be served with toast to class a snack between meals.

• Tomatoes are the leading source of the antioxidant lycopene.
• They are also a neat source of vitamins C and K.
• They have potassium and protect from cell damage.

Ingredients

Tomatoes: 1 loving cup, chopped

Onions: ¼ cup, chopped

Garlic: ½ tsp, chopped

Coriander leaves: 1 tbsp, finely chopped

Butter: ane tbsp

Salt and pepper to sense of taste

Method

• Combine the tomatoes, onions and garlic with two cups of h2o and pressure cook.
• Absurd the mixture completely and blend information technology in a mixer.
• Transfer the mixture to a pan, add the butter, salt and pepper.
• Let to simmer for 3 – 4 min, stirring occasionally.
• Garnish with coriander earlier serving.

iii. Spinach and Mushroom Soup

Spinach and Mushroom Soup

• Spinach is a super food that is packed with vitamins, iron and calcium.
• Mushrooms are rich in riboflavins that help in the production of red blood cells.
• This soup is likely to improve your appetite and help you eat more than.

Ingredients

Vegetable stock: i ½ cups

(To make vegetable stock, eddy vegetables like carrots, mushrooms and onions in water for half an 60 minutes. Then drain to get the stock.)

Spinach: ½  cup, shredded

Cleaned mushrooms: ¼ cup, chopped

Oil: ½ tbsp

Garlic: ½ tsp, chopped

Salt to taste

Method

• Heat oil in a pan, add the garlic and saute.
• Add spinach and mushroom and saute for one minute.
• Add the vegetable stock, along with the pepper and table salt.
• Cook on medium flame for 3-four min.
• Serve warm.

four. Lemon Coriander Soup

Lemon Coriander Soup

At that place are so many reasons to brand this soup.

• It's a articulate soup and pleasing to the senses of sight and smell.
• Information technology is loaded with vitamins, especially vitamin C which is great for the immune system.
• It helps the torso blot iron.
• The lemon in information technology aids digestion and hydration of the body.
• Information technology helps you deal with common side-effects of cancer handling similar nausea, upset stomach, intestinal gas and diarrhea.

Furthermore, you volition observe that it is also a very easy soup to make.

Ingredients

Vegetable stock: (Yous make this past boiling carrots, cabbage and beans in h2o.) 1 cup

Lemon juice: 1tbsp

Onions: 2 tbsp, chopped

Light-green chilli: ane no, chopped,

Garlic: chopped, ane tbsp

Coriander leaves: ¼ cup, chopped

Cooking oil: ane tbsp

Table salt: to taste

Method

1. Heat oil in a soup pan and saute the chopped chilli and garlic till the raw smell of the garlic is gone.
2. Add onion and saute till it softens.
3. Add together the vegetable stock and bring to boil.
4. Add together the coriander leaves in and simmer for a minute earlier turning off the flame.
5. Add the lemon juice and common salt earlier serving.

If y'all endure from nausea and vomiting, yous might worry well-nigh consuming food, knowing that information technology will lead to another bout of vomiting. Here again, having calorie-free meals, without pungent odors might reduce your nausea.

Here is a simple recipe for a vegetable broth that will help y'all improve your nutritional intake while yous are yet struggling to eat improve portions of food .

5. Vegetable broth

Vegetable Broth

Hither'southward why yous should be taking the soup:

• It has the aroma and taste of cloves, which will reduce your nausea.
• It cleanses your sense of taste buds and improves your sense of taste, helping yous eat more .
• It reduces dehydration as the stem contains the essence of vegetables like carrots and onions

Ingredients

Onion: 1 no, chopped

Carrot: i no, chopped

Mint leaves: 1 tsp, chopped

Olive oil: 1 tsp

Cloves: 3 no

Bay leaf: 1 no

Water: 3 cups

Common salt and pepper to taste

Method

1. Heat the olive oil in a soup pan over a medium flame.
2. Add it in the cloves and allow it to get out it'due south aroma in the oil.
3. Add in the chopped carrot and onion, saute till they soften.
4. Stir the vegetables often and so they do not stick to the lesser of the pan.
5. Add water, bay leaf and the chopped mint leaves.
6. Simmer on a low flame for 30 minutes.
7. Filter the broth using a strainer before serving.
8. Add together salt and pepper to taste.

Filtering the broth using a strainer

Another side-effect of chemotherapy is diarrhea. If y'all are suffering from diarrhea, opt for low fibre foods and more than clear liquids similar juices and soups. Avoid spicy, high-fatty and sugary foods and drinks till yous recover.

If you are a not-vegetarian, here is a soup recipe to aid you deal with diarrhea.

6. Lemon Chicken Rice Soup

Lemon Chicken Rice Soup

Here'due south why this soup will improve your diarrhea:

• It is low fibre, low residual and low fatty, which is exactly the kind of nutrient that combats diarrhea.
• Fifty-fifty the vegetables used in this soup (like carrot) are depression fibre.
• Information technology is a great source of protein.
• Information technology has a silky polish texture which helps y'all swallow it better.

Ingredients

Carrot: 1 no, peeled and chopped

White or medium grain rice: ¼ cup

Craven broth: (Y'all make this past boiling craven in water for an extended period of time, so that its flavour and nutrients are retained in the water.) two cups

Chicken breast: cooked and minced, three pcs

Egg whites: ii

Lemon juice: iii tbsp

Salt to taste

Method

1. Cook the rice and carrot in a pressure cooker. In identify of water, use the chicken broth while cooking.
2. Once the rice is cooked, add the cooked and minced chicken to it. Stir till the chicken is uniformly heated.
3. Whisk the egg whites and the lemon juice together.
4. Add the whisked mixture to the rice and cook till it is just tender.
5. Add salt as per your preference.

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Source: https://onco.com/blog/nutritious-soup-recipes-to-improve-your-appetite/

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